Смотрите прямо сейчас онлайн: Healthy Snack Bars | Ollie Weekly #8 | Cycling Weekly
Полное описание видео: Welcome to this weeks Ollie Weekly vlog. I went to see the former Michelin starred chef Alan Murchison (Performance Chef). | Subscribe to Cycling Weekly here: https://www.youtube.com/user/CyclingWe…
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Дата постинга: 2017-11-27 20:00:01
Полная продолжительность видео: 15:25
Cycling Weekly
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I can't see where the salt is added in the chocolate salty balls recipe.
My guilty pleasure is panecakes on saturdays. Me or my girlfriend make them usualy to celebrate the weekend a litte. I just can't resist those with a little maple syrup and a nice capucino. Afterwards I need to go ride my bike for 3 hours, just to feel ok again 🙂
Ollie looking back wondering when Alan will stop talking with subtle licking of his lips at 9:22. "When can I eat this!"
This is brilliant. Love the fact you give some time to real food and quality product to bring on rides! The prep is great, I'm going to try these. The chef is really sensible and smart. I really love his common sense approach. Thanks for the vid!
All natural ingredients…aside from the powdered protein? It would be super if we could just concentrate on the good food around us (NOT himalayan salt).
Great Bars, I’ve have to give them a go.Cheat food – Dessert, ½ liter vanilla yogurt, ½ liter 35% whipped cream, 2 crushed chocolate score bars or any candy bar will do. Fold together in a bowl and refrigerate for 1 hour. Spoon out into 4 serving cups topped with caramelized sugar. YUM!
Got a feeling you could buy a fair few bars for the price of that blender thing!
The bars look great, but where are the recipes???
Well, basically my life consists of 'cheat foods'. Chicken tikka pasties are knocking on the door but I think the winner is the mighty chocolate digestives with a mug of tea. A minimum of 1 pack required with any brew. Do I feel guilty? NOOO.
Definitely cookies.
So is Clif cool with this little enterprise, Ollie? Two episodes after they make your tropical mango oatmeal wango tango bar, you start a brew-your-own operation with a celebrity chef. I expect next week you'll be selling holiday bars outside the train station, foil-wrapped with lots of energy for shopping and seasonal festivities. And surely I grin, this was another fun episode and kudos to you and the Performance Chef. And my ultimate sinfully delicious snack is something I used to buy at a stand near the Kaufhof in downtown Frankfurt—a big crepe with a Nutella-like spread. And next to that would be those crazy onion appetizers at restaurants like Texas Roadhouse and Outback Steakhouse. And speaking of Clif and the holidays, yesterday I bought one of their seasonal offerings, the Hot Chocolate bar. And I'll enjoy it something this weekend with coffee.
The ingredients don't match-up with the video. In the Murch’s Chocolate Salty Energy Balls where is the salt? In the video it appears there is instant coffee in the mixture.
Don’t mess about straight into a Chelsea bun or jam donut
Ultimate cheat… ????think I'll go for a slice now ????
My protein bar recipe: Steak! Rib-eye, done on a wood BBQ. Served with chilled tomatoes, coriander, a mild blue cheese & dash of good olive oil, salt / pepper; with a good crusty bread & fresh butter! Washed down with your choice. Then ice cream!
So where is the protein powder in the recipe?
Oxo on toast is my strang pleasure.
I've got that specialized track top too.. Nice ????
Welsh cakes definitely. Made with butter and currants but not spice. They don't get a chance to cool down!
my ultimate cheat food is fish and chips or cake as everyone likes cake, if they made fish and chips into a cake i would eat it…….maybe i should take some of Murches advice and make my own fish and chps protien bars….
Cheat food: Mid-ride doughnuts at the shop.
A big wet juicy donner kebab! And I don’t even drink so no excuses there! Might need that lighter bike after all!
What happened to Si's hair — he looks like there is a squirrel sat on his head…
5 pack of supermarket cookies in approximately 0:2:30, I'm not proud of it
Cheat food?? My entire diet consists of cheat foods… should probably stop that…
Tubs of hagen das strawberry and cheesecake ice cream. Every time I eat one I feel I have to ride for at least a week to burn of the calories ????????
My guilty food is second dinner
My ultimate cheat food is my wife's chocolate bars… Please don't tell her.
"everything here is real food" Sis protein powder in background
Dolmio Lasagne Meal Kit 4 Person Original 807g —-> It serves 1, me.
Welsh cakes. One. After. The. Other. And I’m not even Welsh.
No mention of the whey protein or how much in the last recipe …. And the answer to your question is rocky road, tonnes and tonnes and tonnes of rocky road !
Guilty pleasure…if I actually manage to make any of those stick together, look edible and not end up a mess in my back pocket, then I deserve to eat absolutely anything I bl**dy well want…
My own' guilty pleasure is a one-eyed sandwich. Before all the commenters get offended it doesn't contain actual eyes. It's a thick slice of bread with a hole cut in the middle. Fried in butter. Pop an egg in the middle and flip over after a few mins. Great hot or cold it makes a fab snack pre, mid or post ride. Try it!
My guilty food pleasure are just some simple salty crackers with butter and cheese before bed… carbs, salt and fat. A great way to end a healthy eating and exercise full day.
Ultimate cheat food is very simple after a long ride. Box of Coco Pops, Litre of almond milk, and a bag of salted nuts. Add a couch and a bit of cycling on TV and it's game over man. Game over.
Hi there, firstly it's Jaffa cakes not digestives! My guilty pleasure food is a cheeky chicken salad with a chilli sauce wrapped in a pitta bread (chicken kebab to you and me!). Cheers, Geoff
White chocolate…I put a strip of white chocolate on the side when I’m on the turbo trainer and if I’ve earned it, then I eat the chocolate. Funnily enough, I’ve always done enough to earn it…plus extra…
Shitty pizza and an action flick. I don't know why, but I keep going back for more.
This — One minute chocolate mug cake — 1 tbsp + 2 tsp cocoa powder3 tbsp spelt, white, oat, or flour1/8 tsp salt2 tsp sugar, unrefined if desired1/4 tsp baking powderpinch uncut stevia OR 1 more tbsp sugar2-3 tsp coconut or vegetable oil (or sub applesauce or mashed banana)3 tbsp milk of choice, such as almond milk1/2 tsp pure vanilla extractInstructionsCombine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. You'll thank me later.
Errr, the stuff with 'nut butter' is all yours Ollie, I'll have everything else thanks.
I don't see it at cheat food, but more like a well deserved treat. The name makes a big mental impact. My deserved treats are usually pizza and ice cream.
Deep Fried Mozza sticks and deep fried mushrooms. OOOOO MMMMMM GGGGG!!!
The knowledge about nutrition that a "real" Chef has, will never cease to amaze me! Great stuff! Only one thing was a little awkward, the "chocolate salty balls"…that reminded me of an episode of South Park?!
Can Whiskey be considered a food? hmmm….